Stilettos lift a woman's heel up and force the weight of the body onto the tips of their toes.
细高跟鞋使女人的后跟抬起并把全身的重力都集中在她们的脚趾尖。
Ark Tung getting drunk what then heel the black bear is similar, push to all push not to open, the arms and legses are all suppressed, even lift knees not to get up!
奈何，喝醉的董方舟就跟个狗熊一样，推都推不开，四肢全都被压住，就连膝盖都抬不起来！
Lift heel off the ground by bending the knee and strike the heel sharply down and up.
脚跟抬高由上往下敲击地板结束时脚掌停留在地板。
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